Soft Tissue Mobilization

At Alleviate Chiropractic and Wellness, we incorporate soft tissue mobilization to help relieve pain, improve mobility, and enhance overall function. This hands-on technique targets muscle tightness, scar tissue, and fascial restrictions to promote faster healing and long-term relief.

What is Soft Tissue Mobilization?

Soft tissue mobilization is a manual therapy technique that uses targeted pressure, stretching, and movement to break up adhesions, release tension, and restore normal tissue function. Unlike a traditional massage, this method is focused on treating specific muscle dysfunctions and mobility restrictions to optimize recovery and performance.

By improving soft tissue health, this therapy helps to:

✔ Reduce muscle stiffness and pain
✔ Break down scar tissue and adhesions
✔ Increase circulation and speed up healing
✔ Enhance mobility and flexibility

Instrument-Assisted Soft Tissue Mobilization (IASTM)

In addition to hands-on techniques, we utilize Instrument-Assisted Soft Tissue Mobilization (IASTM) to further enhance treatment. IASTM involves the use of specialized tools to target deeper adhesions and restrictions in the muscles and fascia. This technique is highly effective for:

✅ Chronic muscle tension and trigger points
✅ Tendonitis and overuse injuries
✅ Scar tissue from previous injuries or surgeries
✅ Improving mobility and flexibility

IASTM helps stimulate healing at a deeper level by promoting blood flow, reducing inflammation, and breaking down restrictive scar tissue. Patients often experience quicker recovery times and improved range of motion after treatment.

What Conditions Can Soft Tissue Mobilization Help With?

Soft tissue mobilization is beneficial for many conditions, including:

✅ Chronic muscle tightness
✅ Neck, back, and shoulder pain
✅ Tendonitis and repetitive strain injuries
✅ Postural imbalances and movement restrictions
✅ Sports injuries and muscle recovery