Dry Needling at Alleviate Chiropractic and Wellness

Dry needling is one of the most effective tools we use at Alleviate Chiropractic and Wellness to reduce pain, improve mobility, and accelerate healing. Our approach combines the precision of modern musculoskeletal assessment with gentle, targeted treatment to help you move and feel your best.

What Is Dry Needling?

Dry needling is a therapeutic technique that uses very thin, sterile needles to target trigger points: tight or irritated bands of muscle that contribute to pain, stiffness, and altered movement patterns. Dry needling is based on modern anatomy and neuromuscular science.

When a needle is inserted into a trigger point, it can release tension, improve blood flow, reduce nerve irritation, and reset dysfunctional muscle patterns. Most patients feel immediate relief or improved mobility after treatment.

Benefits of Dry Needling

Dry needling can provide fast, effective relief for a wide range of musculoskeletal conditions. Benefits include:

• Reduced muscle tension and pain

• Improved joint mobility

• Decreased inflammation

• Accelerated healing and recovery

• Enhanced athletic performance

• Better movement quality and posture

• Relief from chronic muscle tightness

Whether you're dealing with an acute injury or long-standing discomfort, dry needling can be an excellent addition to your treatment plan.

What Dry Needling Can Treat

Dry needling is highly effective for conditions involving muscle tightness, trigger points, and nerve irritation. Common conditions we treat at Alleviate include:

• Low back pain & sciatic symptoms

• Neck pain and stiffness

• Tension headaches & migraines

• Shoulder pain (rotator cuff, impingement)

• Hip pain & glute tension

• Knee pain

• Tennis elbow & golfer's elbow

• Carpal tunnel–like symptoms

• Muscle strains and sports injuries

• TMJ/jaw pain

• Chronic tightness from stress or posture

Dry needling can also help individuals who feel “knots,” limited range of motion, or discomfort that hasn’t responded well to other options.

What to Expect During Treatment

At Alleviate, dry needling is always performed with your comfort and safety in mind. Here’s what you can expect:

1. Assessment – We identify the muscles contributing to your pain or movement limitation.

2. Targeted Needling – Thin, sterile needles are gently inserted into specific trigger points or dysfunctional muscle bands.

3. Muscle Response – You may feel a quick twitch or deep release sensation—this is normal and often therapeutic.

4. Immediate Relief – Many patients experience improved mobility or reduced pain right after treatment.

5. Integrated Care – Dry needling is often combined with adjustments, soft tissue mobilization, rehabilitation exercises, or movement coaching for the best long-term results.

Is Dry Needling Safe?

Yes. Dry needling is a safe and evidence-based procedure performed only by trained and certified providers. At Alleviate Chiropractic and Wellness, we use single-use, sterile needles and follow strict clinical standards.

Some patients experience slight soreness for 24-48 hours afterward. This is normal and typically followed by improved comfort and mobility.

Why Choose Alleviate Chiropractic and Wellness?

Our clinic stands out because we take the time to understand your condition, treat the root cause, and help you achieve lasting improvements. Not temporary relief. Our appointments are longer and more thorough, ensuring you never feel rushed.

We combine dry needling with:

• Corrective chiropractic adjustments

• Soft tissue mobilization

• Movement and/or stability training

• Personalized home exercises

Our goal is simple: help you feel better, move better, and get back to the activities you love.

Book Your Dry Needling Appointment

If you’re ready for relief, improved mobility, and a personalized treatment experience, we’re here to help.

Click below to schedule your dry needling appointment at Alleviate Chiropractic and Wellness in Delafield.

Start feeling better today.